This past week has been really hard. I haven’t been feeling as well and I feel as if the inflammation is getting worse. I think its probably in my head but I am tired and feel weaker and just feel unwell. The worst thing is that there is nothing my doctor can do until my other doctor sees me. I just feel stuck and helpless and that’s just the worst feeling. I know that’s not how I am going to always feel, but that’s how I feel right now. I also feel kind of bad to stop my training but I am just not in a good place right now. I just feel like it’s gonna get worse before it gets better and that is what my doctor told me. I just don’t think I am mentally prepared for it.
Hopefully once I get back to school and adjusted things will get better. I just think that this is more energy I am putting out than I did in the summer so I have to get adjusted. At least that’s what I like to think. The bad periods are the blues for me. Not only does it effect me physically, but also mentally. When it gets bad my mentality can get foggy and its hard to stay on track. I think I’ve really been in the blues this week.
Anyways, on a different note, I now got dairy taken away. So I cannot have dairy, gluten, and nuts. This is going to be interesting because I basically live off all three. They are my main food categories. I’m thinking maybe I’ll loose some weight being off dairy because I do eat a lot of it. I’ll keep you guys updated! If you have any good nut free, gluten free, dairy free foods please comment them! (P.S. sorry for the sad post just had to put out how I’m feeling)