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Weight Loss Week #1

Posted on August 7, 2018 by Sydney Rose

Hey guys-

So I have officially been on weight watchers for a week. I didn’t completely keep it strict but I learned I need to. I am only down 1.3 pounds. My illness does have an impact on this making it harder for me to loose weight until I get my infusions but I am still not going to give up. At least it didn’t go up. I just have to be more strict keeping my points and measuring to a tee. I also have not been feeling well this week, so thats been part of it too. Oh well, hoping next week I loose more. Hope you all are having a good week. Happy Tuesday!!

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20 thoughts on “Weight Loss Week #1”

  1. lillyevechristie says:
    August 7, 2018 at 4:00 pm

    Well done!!! SO happy for you, a loss, is a loss! keep going xx

    Reply
    1. Sydney Rose says:
      August 7, 2018 at 4:05 pm

      Thank you!

      Reply
  2. The Bell Blog says:
    August 7, 2018 at 7:05 pm

    Well done you! I’ve recently just started weight watchers! Fingers crossed xxx

    Reply
    1. Sydney Rose says:
      August 7, 2018 at 7:53 pm

      Good luck! Let me know how you do!!

      Reply
  3. Suzanne says:
    August 7, 2018 at 9:47 pm

    Okay, here are my thoughts: you have to use your points for the day–don’t try to think less is more because it’s not; freestyle does not mean free foods–zero point foods (call them zero foods ant free) have calories so you can overeat (stick to the portion size recommended); use the phone application to track and try to get a blue dot every day (that way you know you are eating in the healthy zone.) Finally, set goals with a prize that has nothing to do with weight–I set January until Spring Break not missing a meeting and awarded myself with a nose piercing. I am now about 5 pounds from Lifetime (for the 4th or 5th time–let’s not go there) and when I reach it–a small tattoo on my right arm! Just breathe and be kind to yourself.

    Reply
    1. Sydney Rose says:
      August 7, 2018 at 9:51 pm

      That’s awesome Suzanne! I know I’m working on staying in the points within a healthy range. I’m a picky eater and I don’t over eat the zero points really at all. I’ve been doing pretty well—the weight isn’t going to come off easy because I’m not in remission and colitis makes you gain weight not loose. I’m just gonna keep trying my best! Thanks for keeping up with me and keep up the great work!

      Reply
  4. Tui's Nutrition Hub says:
    August 16, 2018 at 3:58 pm

    Congrats 🙂

    Reply
    1. Sydney Rose says:
      August 16, 2018 at 4:07 pm

      Thank you!

      Reply
      1. Tui's Nutrition Hub says:
        August 16, 2018 at 4:10 pm

        No probs – keep doing your thing!!

        Reply
  5. Gibert Garcia says:
    August 17, 2018 at 2:50 pm

    Working out should be everyone’s lifestyle. Also, eating healthy is part of it as well. Check this out for 6 simple weight loss diet https://bit.ly/2MiayeV

    Reply
  6. latestweightlosstips2018 says:
    August 30, 2018 at 11:32 am

    https://latestweightlosstips2018.wordpress.com/

    Reply
  7. ellissolomon says:
    September 13, 2018 at 1:26 pm

    Congrats and good luck! Way to go.

    Reply
  8. Deborah Crocker says:
    September 15, 2018 at 8:10 pm

    Keep on ahead full steam. You can do this.

    Reply
  9. rpow3ll says:
    September 20, 2018 at 12:18 pm

    Always look at the positives when on a weight loss journey, otherwise you may turn back in the other direction! Congratulations!

    Reply
  10. Brenden James Martel says:
    November 26, 2018 at 2:04 am

    There is an easier way to lose weight. Veganism. I created a vegan diet called the Growing Vegan Diet, for myself and since May 10th, 2018 have lost nearly 100 pounds! I almost am off all my diabetic medications (A1C of 5.8, down from as high as 10), got off insulin in 8 days and cured neuropathy in that amount of time, too. I am reversing all of my obesity related diseases according to my doctor’s labs. I am tweaking the diet to make it the healthiest it can be. I don’t food restrict either, 2-4 times a month I indulge in meats and meat byproducts and several times a month eat junk foods. Willpower is too hard of a way to lose weight for me. I tried that for 20+ years, literally. I write about my weight loss and the creation of the Growing Vegan Diet on my website on WordPress, every Tuesday.

    Reply
    1. Sydney Rose says:
      November 26, 2018 at 2:15 am

      That amazing!! I’ll go check it out.

      Reply
      1. Brenden James Martel says:
        November 26, 2018 at 2:20 am

        Thanks!

        Reply
  11. kalgacamping says:
    December 2, 2018 at 3:30 am

    Good luck http://thesufiwithin.com/fitness/fast-ways-to-get-rid-of-your-unwanted-belly-fat/

    Reply
  12. Saguren says:
    December 12, 2018 at 3:27 pm

    1.3 pounds is not bad for your first week, so well done!

    Reply
    1. Sydney Rose says:
      December 12, 2018 at 3:55 pm

      Thank you!

      Reply

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